This week WordPress bloggers around the world will be running or walking five kilometers as part of the Worldwide WordPress 5k.
As a runner, I was ready to step up to the challenge. But to stay true to the blog, I knew I wanted to talk about classical music. So I thought I’d talk about the music that gets me through a typical five mile run.
The first leg of my run is uphill, which is a pain going out, but great coming back! To avoid starting out too fast, I typically pick something slow.
If I’m in a particularly Early Music mood, I enjoy listening to The Sixteen’s Allegri: Miserere CD, which contains Lotti’s Crucifixus, Allegri’s Miserere, and Palestrina’s Stabat Mater and Missa Papae Marcelli.
The slow tempos keep me focused, and the CD makes for a great overall meditative run, but I’m not setting any records.
Some days I need a little more help getting up that hill, or every hill for that matter. Twitter followers may remember this post:
Liszt…I think he could get you up a hill, over a brick wall, and through a field of flames. Here, listen to Transcendental Etude No. 8.
Don’t you feel more heroic already? Makes you want to don a superhero cape and strike a pose on a hilltop. But if you peek at the sheet music, you’ll find that the person sitting on that piano bench just got a better workout than you did running up that hill!
If you’re looking for an assortment of classical music for your workout, you might consider All You Need Classics: Workout, currently available as a digital download from Amazon for 99 cents. You might want, as some reviewers have suggested, to edit the playlist to get the tempos you’d prefer for your workout. They vary widely, and some items on the album will leave you wondering what they have to do with workouts.
I’m not sure I can recommend 30 Must-Have Classical Marches (also 99 cents) for this purpose (which you’d think would be better) because of its inclusion of the Wedding March (running to or away?) and … Chopin’s Funeral March. Not good as telephone on-hold music either (especially when you’ve been on hold for over 30 minutes, like I was, and are pessimistic of ever reaching a human in your lifetime).
For record-breaking runs, I prefer something more along the line of Heavy Classix 1 (and 2), or collections like them, that focus on the loud, intense, and fast . Though I must say I’m not keen to run to Sabre Dance—that’s music for plate spinning. Oddly, though in my mind I connect that music with that variety act, I could find no videos that did.
The 5/4 time of Mars from Holst’s The Planets makes me run funny.
Ok, so let’s assume we’ve made it to the halfway point. What’s good music for getting back home?
Well, if you’re a piano fan, I suggest Chopin’s 24 Preludes (Op. 28)–perhaps minus the Largos and Lentos.
Or, if you’re feeling heroic after the Liszt, how about Beethoven’s Symphony No 3, Eroica?
No matter what you pick, it’s fantastic to be out in nature listening to classical music.
If any runners out there have suggestions for great selections, let us all know!
Below are some websites with playlists. Also check Spotify and YouTube.
Here’s an article on finding the beats per minute of your music to get the tempo you want for your workout http://gizmodo.com/5906815/the-most-mathematically-perfect-playlist-for-running